Self-care is basically the conscious act one takes to promote their own physical, mental and emotional health through a wide variety of efforts. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Below is a list of songs that talk about self-love and care:
1. Ed Sheeran – Save Myself
This is the final song in the album Divide and the main message is of self-care for anyone of any gender. Ed points out that you need to pick yourself up before you can help anyone else.
2. Demi Lovato – I Love Me
This is an empowering self-love anthem released in 2020. Demi has consistently made it known that self-love is something she consistently works at as a priority in her life.
3. Halsey – Still Learning
The track is about how Halsey struggles to love herself highlighting her lack of self-esteem and self-love despite having so much success.
4. Meghan Trainer – Me Too
The song serves as a celebration of herself as a person confident in her abilities and body. It is a self-love anthem about loving yourself.
5. Beyonce – Brown Skin Girl
Beyonce tries to tell young girls to be proud of their skin and embrace it.
6. Anne Marie – Perfect
Lyrically the song talks about the beauty of imperfection and encourages people to be comfortable with their flaws and insecurities and to just love themselves as they are.
7. Hailee Steinfeld – Love Myself
The song talks about coping after a breakup and realizing self-value. It highlights the power of loving yourself and empowering yourself.
8. Meghan Trainor – I Love Me
The track reflects the mood of simply loving yourself and how you don’t need anybody else to tell you that you are loved. Loving yourself is all that matters.
9. Lady Gaga – Born This Way
This is about self-liberation and loving every part of yourself no matter your race, gender or sexuality.
10. Lizzo – Good As Hell
The song is about self-love and was included as a soundtrack on the Barbershop: The Next Cut.
11. Selena Gomez – Lose You To Love Me
The track is a self-love anthem about discovering her true self through the difficult process of losing a lover.